CAN A BABY IN BREECH PRESENTATION TURN BEFORE BIRTH?

Your midwife or doctor may have told you your baby is not lying in the womb as expected.

In breech presentation it means the presenting part of the baby is the buttocks and it has some implications during birth

Though vaginal birth is possible it depends on several factors, for example.. Is it your first time giving birth? The weight of the baby, the skill of the midwife among others

Depending on the stage of the pregnancy, the breech presentation may turn. As the pregnancy grows its likelihood of it turning especially in the last weeks of pregnancy reduces.

Your midwife or doctor may teach you some exercises to help the baby turn. It may or may not turn in some cases. Not all are also fit for some exercises. Speak to your midwife or doctor

It’s important to plan your birth and also listen to your doctor or midwife’s recommendation. In some cases a cesarean section may be requested

Sign up for our pregnancy class to learn more +233 24 228 1957

Outside Ghana click here to join

https://www.patreon.com/user?u=86216005

Get a copy of my book Sally’s Tips
Available on Amazon… https://www.amazon.com/dp/B08JBY73D2
Also available on
https://okadabooks.com/…/sally_s_tips_for…/37081

WHAT SOME WOMEN GO THROUGH DURING PREGNANCY – HMMMMM

Hi

Regarding the pregnant woman whose husband doesn’t help emotionally or with house chores.

I went through same this year. Alhamdulillah, my boy will be 4 weeks tomorrow. I was not ready for a second child now because I was seriously searching for a job, but the pregnancy came anyways and I kept it. Because there was no money, I started antenatal in my 5th month. He gave me money for antenatal only once till I gave birth. The rest of my hospital visits, I funded it.

I was doing a Teller training at one of the banks in Greater Accra, even though I was not on salary, the Tellers there were giving me something for transport and that was my savings too. From which I go to the hospital and cook during weekends. I will leave the house before 6am and sometimes come home after 9pm when they sent me to one of their branches . I will come and meet dirty dishes (from morning till evening ), dusty room etc and I will have to do all that before I go to bed and sometimes even cook for him to eat at that time.

He isn’t working currently but claims he is doing his business via online and also having his meetings through phone calls. What he help with was bathing the little girl for school and he will watch Tv and sleep the whole day till I come back from work. I saved money and bought all my hospital list items. Not even 10gh from him to buy diaper or baby dress. I did everything by my self. I was always stressed from work, and weekends too I have to fetch water, wash and prepare stews and soups for the whole week use of which I don’t even eat from.(and I do that with my money). 2 weeks to my due date, I took leave from the recruitment company that posted me to the bank.

That was then I had enough rest. My due date was past so I had to be admitted and induced, thankfully, the induction was successful and I had my boy on the 17th of last month. When we were discharged, we could not go home ooo because he was not having money to pay. We had to sleep there till the next morning before his friends sent him money for us to go home. We had no food at home when we were discharged, the 800gh they paid me after I did some Relieving duties was what we depended on till my mom brought me some food items.(God bless them for them for us). Tell that mom she can make it.

She should just tell her mind that she in this alone, and she will make it by his grace. Heerr, my boy is very strong ooo😁 and he’s growing fast too and healthy. Sorry for the long message. I can’t comment on the post because some family members and friends are on your page as well but you can share it for her to read and be motivated and believe in God that she can do it

Sally’s Advice… If your husband is loving and caring… Hold him well😊😊😊💕💕😍😍😍

Visit Our website for more www.mymidwifesally.com

Sign up for our Pregnancy class to learn more 024 228 1957

Outside Ghana click here to join

https://www.patreon.com/user?u=86216005

Get a copy of my book on pregnancy

Available on Amazon… https://www.amazon.com/dp/B08JBY73D2

Also available on

https://okadabooks.com/…/sally_s_tips_for…/37081

You can also book for a one on one coaching on 024 228 1957

#maternalhealth#midwifesally#womenshealth#babies#share#depression

WHAT REDUCES A BABYS WEIGHT IN UTERO?

In utero it is expected that baby gains some weight till birth. The estimated normal weight for a new born baby is 2.5 to 3.5 kg.

It’s important to note that some factors can cause your baby to have less weight. Let’s discuss them

  1. Poor nutrition. If the mum does not eat a well Balanced diet with the right amount of nutrients it can cause the baby to have less weight than expected
  2. Pre eclampsia. If you have pre eclampsia and it’s not properly managed it can affect the weight of the baby. Baby will be smaller than expected
  3. Infections. Infections like malaria ,urinary tract infection etc can affect the baby negatively if not treated promptly
  4. Genetics can also play a role in the weight of your baby
  5. Poor lifestyle choices. In general the outcome of your pregnancy can be affected by your Lifestyle. Avoid unprescribed medications, exercise regularly and maintain strict personal hygiene

Always work with your doctor if you have concerns about your baby’s weight gain

Sign up for our pregnancy class to learn more +233242281957

Outside Ghana click here to join
https://www.patreon.com/user?u=86216005

Get a copy of my book on pregnancy
Available on Amazon… https://www.amazon.com/dp/B08JBY73D2
Also available on
https://okadabooks.com/…/sally_s_tips_for…/37081

#midwifesally#maternalhealth#pregnancy#newborns #babyweigth #africa#ghana

TYING THE WOMB AFTER BIRTH

TYING THE WOMB AFTER BIRTH
For many women how they look and feel becomes an important aspect of postpartum recovery.

During pregnancy the uterus grows from being a pelvic organ to an abdominal organ.
There is an increase in shape and size which is very significant.

For the abdomen during pregnancy, there are many other factors that determine the size of your bump

Abdominal fat, gas, mass, size of the baby or fluid. All these can affect how the abdomen looks like even after pregnancy.

It’s important to Tackle all these if you want the abdomen to look flat after birth

The uterus in itself takes about 6 weeks to go back into its pre-pregnancy state. So you need to be patient with your self

The first is for you complete your
postpartum period. For the uterus to contract, make sure your blood level is high before delivery. Low blood level can cause bleeding and uterus will not contract .

In case you notice bleeding or any form of severe pain report early. Retained products can prevent your womb from contracting . Also your midwife can teach you how to rub the uterus so it contracts. Also breastfeed your baby it helps the uterus to contract.

Contractions of the uterus is what will make the uterus look smaller.

Other things you can do to get the womb or abdomen reduced is by burning the fat you accumulated during pregnancy. Exclusive breastfeeding helps, Exercise and also choosing the foods you eat is very important.

After birth the water in your body will also come out as urine in the first few weeks and this also helps to reduce your weight .

You should also choose the foods you eat carefully to reduce gas in the abdomen. If you have any mass, eg fibroids etc , see a gynaecologist and plan how it can be removed

When it comes to tying the abdomen after birth, it can be done from the first day after birth if the woman had vaginal birth . There should be some considerations, You should feel well and comfortable, it should not be tight on you and you should be able to breathe without struggling. Also choose a binder that works and fits perfectly. If you feel pain, uncomfortable, or experience any complications, stop and report to your doctor. It should not be tight. Start gradually and don’t wear it for a long period of time. You can prolong the time as you heal. Follow the recommended duration given by the manufacturer of the abdominal binder or cosset you use. It should be approved for medical use by the governing body in your country

If you can cesarean section I advise you wait until the wound has healed and your doctor allows you to use it. Do not tie your abdomen just after cesarean section except it’s for the sole reason of promoting comfort and reducing pain. In that case the abdominal binder should be loosely applied. Also speak to your doctor first

In conclusion combining a healthy diet, exercise, self care and using an abdominal binder can help you get your postpartum body back into shape and improve a positive self image

You can also speak to coach who will help you better in your journey

Remember no matter what you are beautiful!

Visit Our website for more www.mymidwifesally.com

Join our Pregnancy class to learn more 024 228 1957

Do sign up for our Pregnancy class to learn more 024 228 1957
Outside Ghana click here to join
https://www.patreon.com/user?u=86216005

Available on Amazon… https://www.amazon.com/dp/B08JBY73D2
Also available on
https://okadabooks.com/…/sally_s_tips_for…/37081

I CAN’T FEEL MY BABY MOVE- IS MY BABY ASLEEP IN UTERO?

Its important that once quickening which is the first baby movement a mum feels during pregnancy starts, it should not stop or slow down

At least you should feel your baby move every day

Mums should be familiar with how their babies move and if there is any significant change report immediately.

Your baby’s fetal movement should not slow down or become excessive.

If you cant feel it at all kindly report to the hospital.

Never assume its because your baby is sleeping!

Your baby’s movement can start between 16 to 22 weeks of pregnancy. It can be earlier for mums who have given birth before.

Other factors may affect how you feel the baby’s movement. But do report if it slows down or becomes excessive

Excessive baby movement or decrease in baby’s movement pattern could be a sign that baby is in distress.

Don’t leave your pregnancy to chance!

Join our Pregnancy class to learn more 024 228 1957
https://www.patreon.com/user?u=86216005

Get a copy of Sally’s Tips
Available on Amazon… https://www.amazon.com/dp/B08JBY73D2
Also available on
https://okadabooks.com/…/sally_s_tips_for…/37081

#maternalhealth#midwifesally#womenshealth#babies#Girls

Visit our youtube channel for more videos
https://youtube.com/channel/UCOBh2dNFVDgynWU6oMKI5fA

Pix.. Cambridge University Press

FALSE PREGNANCY

YOU CAN LOOK PREGNANT BUT NOT PREGNANT – FALSE PREGNANCY

FALSE PREGNANCY
FALSE PREGNANCY

Have you heard many stories of women who say they have been pregnant for years and so on… If yes let’s have this explanation

First of all the most reliable confirmation that you are pregnant is when a heart beat is seen during a scan. There is another method not popularly used

There are so many reasons you could feel or look pregnant but in reality you are not.

Certain health conditions and hormonal imbalance can make you feel tired, sick, nauseated etc. You need to check and confirm pregnancy before concluding it pregnancy.

Also you can have a big abdomen due to abdominal fat, fluid, gas, mass etc

Never conclude you are pregnant because of how you feel or just because you missed a period.

Though some may be harmless some conditions can also need immediate intervention to prevent further complications

And yes I have also heard of stories where women were told they were not pregnant but found out they were actually pregnant later. If you find your self in this situation, seek a second opinion from another facility. Don’t stay home!

Our website www.mymidwifesally.com

Sign up for our pregnancy class to learn more +233242281957

Pregnant woman sleeping

WHAT IS THE BEST SLEEPING POSITION DURING PREGNANCY- A MUST READ

  • It’s best to assume a comfortable position during pregnancy
  • In your first trimester when your bump is still small. You can sleep on your back
  • As your bump grows and your weight increases you need to assume a position that will be comfortable to you and the baby.
  •  Sleeping on your back is no more recommended once your bump grows and your weight increases especially in your second and third trimester
  • It’s best to sleep on your side. You can sleep either on your right side or the left side. Change positions to make you comfortable when need be.
  • Support your self with enough pillows to make you comfortable
  • Your bed should be firm enough to prevent back ache
  • Sleeping on your back will reduce the blood flow to you and your baby. It can also lead to fainting in the mum. The weight of the baby occludes blood vessels in the abdomen.
  • If you wake to realize you are lying on your back, quickly adjust to sleep on your side

Do sign up for our Pregnancy class to learn more 024 228 1957
Outside Ghana click here to join
https://www.patreon.com/user?u=86216005

You can Book a one on one session, Buy your baby Items, Book for an interview or other matters and also Buy a copy of our book and it has all the information you need! from us. 024 228 1957

Get a copy of Sally’s Tips for expectant mums
Available on Amazon… https://www.amazon.com/dp/B08JBY73D2
Also available on
https://okadabooks.com/…/sally_s_tips_for…/37081

fetal heart beat

AT EVERY VISIT YOUR FETAL HEART SHOULD BE CHECKED!

fetal heart beat
fetal heart beat

She went into labor and decided to report to the hospital.

At the hospital her fetal heart rate was not checked.

Only a vaginal examination was done and she was told dilation has not started she should go back home.

She went home and after a few days she realized her vaginal discharge has increased. She reported back to the hospital.

This time the fetal heart was listened to but it could not be heard.

Induction was done and a still birth was the result.

Lessons… Baby could have been saved if the fetal heart rate was checked to rule out fetal distress.

Even if it had already occurred it will have been seen earlier and baby delivered to prevent further complications it can bring to the mum.

If you are in the first trimester where the fetal heart is not being heard with a fetoscope at least be sure you feel pregnant. Know how you feel. If pregnancy symptoms stops suddenly kindly do report

Every little thing counts

Don’t leave the hospital without you checking on fetal heart

Also make sure your feel baby kicks

Don’t leave your pregnancy to chance.

Sign up for our Pregnancy class to learn more 0242281957.
https://www.patreon.com/user?u=86216005

You can Book a one on one session, Buy your baby Items, Book for an interview or other matters and also Buy a copy of our book and it has all the information you need! from us. 024 228 1957

Get a copy of Sally’s Tips for expectant mums

Available on Amazon… https://www.amazon.com/dp/B08JBY73D2

Also available on

https://okadabooks.com/…/sally_s_tips_for…/37081

Pregnancy and Alcohol

ALCOHOL AND PREGNANCY DON’T MIX

MUM.. Good Morning midwife Sally please I mistakenly drank alcohol not too much alcohol, please am I safe. Am 9 weeks

Sally….Taking alcohol during pregnancy should not be a mistake

MUM… I visited a friend and she gave me fruit juice not knowing it was contained alcohol she also did not know dat am pregnant

  •  Note… No amount of alcohol during pregnancy is considered safe. Let’s be careful of what we consume during pregnancy.
  • Alcohol goes straight to your baby when you drink it.
  • It can affect the baby’s brain development
  • Leading to fetal alcoholic syndrome
  • It is real
  • Be sure of the content of every food you consume during pregnancy

This should not happen again!!!

Don’t leave your pregnancy to chance!

You can join our Pregnancy class to learn more 024 228 1957

Outside Ghana, use the link yo join

https://www.patreon.com/user?u=86216005

#Share to save a life!!!

10 SIGNS YOU ARE NEGLECTING YOUR PREGNANCY

  • You are pregnant but haven’t bothered to start antenatal
  • You don’t take your medications as ordered
  • You don’t know your next visit to the hospital or clinic
  • You are not aware of your risk, your own condition or even your basic information… Blood pressure, Haemoglobin etc.
  • You take advice from untrained professionals and people around you who are not midwives or doctors
  • You are eating without paying attention to the nutritional value of what you are eating
  • You deliberately miss appointments
  • You neglect selfcare example, personal hygiene, exercise, rest and sleep etc
  • You don’t read or learn about pregnancy and how to adjust to it
  • You think that safe delivery is automatic even without being guided

Don’t leave your pregnancy to chance!

Join our Pregnancy class to learn more 0242281957

https://www.patreon.com/user?u=86216005

Get a copy of Sally’s Tips for expectant mums

Available on Amazon… https://www.amazon.com/dp/B08JBY73D2
Also available on
https://okadabooks.com/…/sally_s_tips_for…/37081