CAN A BABY IN BREECH PRESENTATION TURN BEFORE BIRTH?

Your midwife or doctor may have told you your baby is not lying in the womb as expected.

In breech presentation it means the presenting part of the baby is the buttocks and it has some implications during birth

Though vaginal birth is possible it depends on several factors, for example.. Is it your first time giving birth? The weight of the baby, the skill of the midwife among others

Depending on the stage of the pregnancy, the breech presentation may turn. As the pregnancy grows its likelihood of it turning especially in the last weeks of pregnancy reduces.

Your midwife or doctor may teach you some exercises to help the baby turn. It may or may not turn in some cases. Not all are also fit for some exercises. Speak to your midwife or doctor

It’s important to plan your birth and also listen to your doctor or midwife’s recommendation. In some cases a cesarean section may be requested

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WHAT SOME WOMEN GO THROUGH DURING PREGNANCY – HMMMMM

Hi

Regarding the pregnant woman whose husband doesn’t help emotionally or with house chores.

I went through same this year. Alhamdulillah, my boy will be 4 weeks tomorrow. I was not ready for a second child now because I was seriously searching for a job, but the pregnancy came anyways and I kept it. Because there was no money, I started antenatal in my 5th month. He gave me money for antenatal only once till I gave birth. The rest of my hospital visits, I funded it.

I was doing a Teller training at one of the banks in Greater Accra, even though I was not on salary, the Tellers there were giving me something for transport and that was my savings too. From which I go to the hospital and cook during weekends. I will leave the house before 6am and sometimes come home after 9pm when they sent me to one of their branches . I will come and meet dirty dishes (from morning till evening ), dusty room etc and I will have to do all that before I go to bed and sometimes even cook for him to eat at that time.

He isn’t working currently but claims he is doing his business via online and also having his meetings through phone calls. What he help with was bathing the little girl for school and he will watch Tv and sleep the whole day till I come back from work. I saved money and bought all my hospital list items. Not even 10gh from him to buy diaper or baby dress. I did everything by my self. I was always stressed from work, and weekends too I have to fetch water, wash and prepare stews and soups for the whole week use of which I don’t even eat from.(and I do that with my money). 2 weeks to my due date, I took leave from the recruitment company that posted me to the bank.

That was then I had enough rest. My due date was past so I had to be admitted and induced, thankfully, the induction was successful and I had my boy on the 17th of last month. When we were discharged, we could not go home ooo because he was not having money to pay. We had to sleep there till the next morning before his friends sent him money for us to go home. We had no food at home when we were discharged, the 800gh they paid me after I did some Relieving duties was what we depended on till my mom brought me some food items.(God bless them for them for us). Tell that mom she can make it.

She should just tell her mind that she in this alone, and she will make it by his grace. Heerr, my boy is very strong ooo😁 and he’s growing fast too and healthy. Sorry for the long message. I can’t comment on the post because some family members and friends are on your page as well but you can share it for her to read and be motivated and believe in God that she can do it

Sally’s Advice… If your husband is loving and caring… Hold him well😊😊😊💕💕😍😍😍

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TYING THE WOMB AFTER BIRTH

TYING THE WOMB AFTER BIRTH
For many women how they look and feel becomes an important aspect of postpartum recovery.

During pregnancy the uterus grows from being a pelvic organ to an abdominal organ.
There is an increase in shape and size which is very significant.

For the abdomen during pregnancy, there are many other factors that determine the size of your bump

Abdominal fat, gas, mass, size of the baby or fluid. All these can affect how the abdomen looks like even after pregnancy.

It’s important to Tackle all these if you want the abdomen to look flat after birth

The uterus in itself takes about 6 weeks to go back into its pre-pregnancy state. So you need to be patient with your self

The first is for you complete your
postpartum period. For the uterus to contract, make sure your blood level is high before delivery. Low blood level can cause bleeding and uterus will not contract .

In case you notice bleeding or any form of severe pain report early. Retained products can prevent your womb from contracting . Also your midwife can teach you how to rub the uterus so it contracts. Also breastfeed your baby it helps the uterus to contract.

Contractions of the uterus is what will make the uterus look smaller.

Other things you can do to get the womb or abdomen reduced is by burning the fat you accumulated during pregnancy. Exclusive breastfeeding helps, Exercise and also choosing the foods you eat is very important.

After birth the water in your body will also come out as urine in the first few weeks and this also helps to reduce your weight .

You should also choose the foods you eat carefully to reduce gas in the abdomen. If you have any mass, eg fibroids etc , see a gynaecologist and plan how it can be removed

When it comes to tying the abdomen after birth, it can be done from the first day after birth if the woman had vaginal birth . There should be some considerations, You should feel well and comfortable, it should not be tight on you and you should be able to breathe without struggling. Also choose a binder that works and fits perfectly. If you feel pain, uncomfortable, or experience any complications, stop and report to your doctor. It should not be tight. Start gradually and don’t wear it for a long period of time. You can prolong the time as you heal. Follow the recommended duration given by the manufacturer of the abdominal binder or cosset you use. It should be approved for medical use by the governing body in your country

If you can cesarean section I advise you wait until the wound has healed and your doctor allows you to use it. Do not tie your abdomen just after cesarean section except it’s for the sole reason of promoting comfort and reducing pain. In that case the abdominal binder should be loosely applied. Also speak to your doctor first

In conclusion combining a healthy diet, exercise, self care and using an abdominal binder can help you get your postpartum body back into shape and improve a positive self image

You can also speak to coach who will help you better in your journey

Remember no matter what you are beautiful!

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I CAN’T FEEL MY BABY MOVE- IS MY BABY ASLEEP IN UTERO?

Its important that once quickening which is the first baby movement a mum feels during pregnancy starts, it should not stop or slow down

At least you should feel your baby move every day

Mums should be familiar with how their babies move and if there is any significant change report immediately.

Your baby’s fetal movement should not slow down or become excessive.

If you cant feel it at all kindly report to the hospital.

Never assume its because your baby is sleeping!

Your baby’s movement can start between 16 to 22 weeks of pregnancy. It can be earlier for mums who have given birth before.

Other factors may affect how you feel the baby’s movement. But do report if it slows down or becomes excessive

Excessive baby movement or decrease in baby’s movement pattern could be a sign that baby is in distress.

Don’t leave your pregnancy to chance!

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FALSE PREGNANCY

YOU CAN LOOK PREGNANT BUT NOT PREGNANT – FALSE PREGNANCY

FALSE PREGNANCY
FALSE PREGNANCY

Have you heard many stories of women who say they have been pregnant for years and so on… If yes let’s have this explanation

First of all the most reliable confirmation that you are pregnant is when a heart beat is seen during a scan. There is another method not popularly used

There are so many reasons you could feel or look pregnant but in reality you are not.

Certain health conditions and hormonal imbalance can make you feel tired, sick, nauseated etc. You need to check and confirm pregnancy before concluding it pregnancy.

Also you can have a big abdomen due to abdominal fat, fluid, gas, mass etc

Never conclude you are pregnant because of how you feel or just because you missed a period.

Though some may be harmless some conditions can also need immediate intervention to prevent further complications

And yes I have also heard of stories where women were told they were not pregnant but found out they were actually pregnant later. If you find your self in this situation, seek a second opinion from another facility. Don’t stay home!

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fetal heart beat

AT EVERY VISIT YOUR FETAL HEART SHOULD BE CHECKED!

fetal heart beat
fetal heart beat

She went into labor and decided to report to the hospital.

At the hospital her fetal heart rate was not checked.

Only a vaginal examination was done and she was told dilation has not started she should go back home.

She went home and after a few days she realized her vaginal discharge has increased. She reported back to the hospital.

This time the fetal heart was listened to but it could not be heard.

Induction was done and a still birth was the result.

Lessons… Baby could have been saved if the fetal heart rate was checked to rule out fetal distress.

Even if it had already occurred it will have been seen earlier and baby delivered to prevent further complications it can bring to the mum.

If you are in the first trimester where the fetal heart is not being heard with a fetoscope at least be sure you feel pregnant. Know how you feel. If pregnancy symptoms stops suddenly kindly do report

Every little thing counts

Don’t leave the hospital without you checking on fetal heart

Also make sure your feel baby kicks

Don’t leave your pregnancy to chance.

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Involution of the uterus

WHEN WILL I GET A FLAT TUMMY AFTER BIRTH?

Involution of the uterus
Involution of the uterus

It’s important to understand what happened to your body during pregnancy . The uterus enlarged to accommodate the growing baby. Your body retained more fluid and the abdominal muscles was also stretched during pregnancy. It took 9 months…This was a gradual process

In the same way after birth the body will need time to go back to its pre pregnancy state.

And yes the uterus will take about 6 weeks to go back to its original state

Also know it’s not just the uterus. The fluid in the body adds to your weight and looks after birth . The abdominal muscles will be lax and and the fat in your body will also be present. All this adds up to make your abdomen and body look big. Not forgetting the weight you gained during pregnancy

To reduce it. Here are simple things you can do .

Start postnatal Exercise after birth

Breastfeeding helps a lot

And also diet modification is very important . Nutritious meals in adequate proportions.

Some may need some physiotherapy as well

And yes let me add that be gentle and patient with yourself. Yes getting your body back after birth is possible but it takes time and effort

No matter what you are still beautiful! And a great mum. Never forget that!

Speak to your midwife or doctor for possible referral to resources near you! Nutritionist, fitness coach, physiotherapist, post partum birth coach etc

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Baby Skin Colour

YOUR BABY’S SKIN COLOR AT BIRTH – WHAT DOES IT MEAN?

PINK-The color of your new born baby at birth should be pink. Baby may not need help with breathing at birth.
It shows that baby has enough supply of oxygen to all parts of the body

BLUE-If the palm and feet are blue, it indicates a sign of cyanosis, a sign of reduced oxygen. Cyanosis or reduced oxygen is more severe when the chest region is blue. Baby may need some form of resuscitation.

YELLOW SKIN- Baby is jaundice and will have to be seen immediately to prevent complications. It can also be een in the eyes, nail beds, palm and sole of the feet. Furthermore investigation and Phototherapy will be needed

PALE- If your new born baby looks pale kindly let your midwife or doctor check on the baby too. They may have to check if cord is not bleeding or any other issue is apparent.

Call the attention of your doctor immediately

Report if your baby is blue, pale or yellowish in color.

If your baby is dark in color and you cannot see the pink color, check the palm or the sole of the feet. It should not look pale or bluish.

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placenta previa

PLACENTA PREVIA

Hi mums before you go into labor be sure of your placenta location.

In severe cases of placenta previa, vaginal birth is contra indicated

Giving birth vaginally can cause bleeding in grade 3 or grade 4 placenta previa.

In placenta previa , the uterus is located in the lower portion of the uterus and bleeding can occur if the woman gets into labor.

A planned cesarean section may be done and the facility will prepare for any form of possible bleeding

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RHESUS INCOMPATIBILITY

RHESUS INCOMPATIBILITY

After your first pregnancy or miscarriage you need to check your rhesus factor. If you are negative and baby is positive you need anti D or Rhogam . This prevents your subsequent pregnancies from complications and possible miscarriages due to incompatibility. Always make sure you check at the hospital if its your first pregnancy or first abortion. Its also needed after a miscarriage if you are rhesus negative.

Let me add that if both father and mother are rhesus negative there is no need for the anti D. Its important for both partners to know their rhesus factor

Speak to your doctor or midwife About your Rhesus factor

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