CAN A BABY IN BREECH PRESENTATION TURN BEFORE BIRTH?

Your midwife or doctor may have told you your baby is not lying in the womb as expected.

In breech presentation it means the presenting part of the baby is the buttocks and it has some implications during birth

Though vaginal birth is possible it depends on several factors, for example.. Is it your first time giving birth? The weight of the baby, the skill of the midwife among others

Depending on the stage of the pregnancy, the breech presentation may turn. As the pregnancy grows its likelihood of it turning especially in the last weeks of pregnancy reduces.

Your midwife or doctor may teach you some exercises to help the baby turn. It may or may not turn in some cases. Not all are also fit for some exercises. Speak to your midwife or doctor

It’s important to plan your birth and also listen to your doctor or midwife’s recommendation. In some cases a cesarean section may be requested

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WHAT SOME WOMEN GO THROUGH DURING PREGNANCY – HMMMMM

Hi

Regarding the pregnant woman whose husband doesn’t help emotionally or with house chores.

I went through same this year. Alhamdulillah, my boy will be 4 weeks tomorrow. I was not ready for a second child now because I was seriously searching for a job, but the pregnancy came anyways and I kept it. Because there was no money, I started antenatal in my 5th month. He gave me money for antenatal only once till I gave birth. The rest of my hospital visits, I funded it.

I was doing a Teller training at one of the banks in Greater Accra, even though I was not on salary, the Tellers there were giving me something for transport and that was my savings too. From which I go to the hospital and cook during weekends. I will leave the house before 6am and sometimes come home after 9pm when they sent me to one of their branches . I will come and meet dirty dishes (from morning till evening ), dusty room etc and I will have to do all that before I go to bed and sometimes even cook for him to eat at that time.

He isn’t working currently but claims he is doing his business via online and also having his meetings through phone calls. What he help with was bathing the little girl for school and he will watch Tv and sleep the whole day till I come back from work. I saved money and bought all my hospital list items. Not even 10gh from him to buy diaper or baby dress. I did everything by my self. I was always stressed from work, and weekends too I have to fetch water, wash and prepare stews and soups for the whole week use of which I don’t even eat from.(and I do that with my money). 2 weeks to my due date, I took leave from the recruitment company that posted me to the bank.

That was then I had enough rest. My due date was past so I had to be admitted and induced, thankfully, the induction was successful and I had my boy on the 17th of last month. When we were discharged, we could not go home ooo because he was not having money to pay. We had to sleep there till the next morning before his friends sent him money for us to go home. We had no food at home when we were discharged, the 800gh they paid me after I did some Relieving duties was what we depended on till my mom brought me some food items.(God bless them for them for us). Tell that mom she can make it.

She should just tell her mind that she in this alone, and she will make it by his grace. Heerr, my boy is very strong ooo😁 and he’s growing fast too and healthy. Sorry for the long message. I can’t comment on the post because some family members and friends are on your page as well but you can share it for her to read and be motivated and believe in God that she can do it

Sally’s Advice… If your husband is loving and caring… Hold him well😊😊😊💕💕😍😍😍

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TYING THE WOMB AFTER BIRTH

TYING THE WOMB AFTER BIRTH
For many women how they look and feel becomes an important aspect of postpartum recovery.

During pregnancy the uterus grows from being a pelvic organ to an abdominal organ.
There is an increase in shape and size which is very significant.

For the abdomen during pregnancy, there are many other factors that determine the size of your bump

Abdominal fat, gas, mass, size of the baby or fluid. All these can affect how the abdomen looks like even after pregnancy.

It’s important to Tackle all these if you want the abdomen to look flat after birth

The uterus in itself takes about 6 weeks to go back into its pre-pregnancy state. So you need to be patient with your self

The first is for you complete your
postpartum period. For the uterus to contract, make sure your blood level is high before delivery. Low blood level can cause bleeding and uterus will not contract .

In case you notice bleeding or any form of severe pain report early. Retained products can prevent your womb from contracting . Also your midwife can teach you how to rub the uterus so it contracts. Also breastfeed your baby it helps the uterus to contract.

Contractions of the uterus is what will make the uterus look smaller.

Other things you can do to get the womb or abdomen reduced is by burning the fat you accumulated during pregnancy. Exclusive breastfeeding helps, Exercise and also choosing the foods you eat is very important.

After birth the water in your body will also come out as urine in the first few weeks and this also helps to reduce your weight .

You should also choose the foods you eat carefully to reduce gas in the abdomen. If you have any mass, eg fibroids etc , see a gynaecologist and plan how it can be removed

When it comes to tying the abdomen after birth, it can be done from the first day after birth if the woman had vaginal birth . There should be some considerations, You should feel well and comfortable, it should not be tight on you and you should be able to breathe without struggling. Also choose a binder that works and fits perfectly. If you feel pain, uncomfortable, or experience any complications, stop and report to your doctor. It should not be tight. Start gradually and don’t wear it for a long period of time. You can prolong the time as you heal. Follow the recommended duration given by the manufacturer of the abdominal binder or cosset you use. It should be approved for medical use by the governing body in your country

If you can cesarean section I advise you wait until the wound has healed and your doctor allows you to use it. Do not tie your abdomen just after cesarean section except it’s for the sole reason of promoting comfort and reducing pain. In that case the abdominal binder should be loosely applied. Also speak to your doctor first

In conclusion combining a healthy diet, exercise, self care and using an abdominal binder can help you get your postpartum body back into shape and improve a positive self image

You can also speak to coach who will help you better in your journey

Remember no matter what you are beautiful!

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TEARS

REDUCING TEARS DURING DELIVERY

That moment every mum expects

When babys head becomes visible and doesn’t go back any longer

You know you are almost through

Your midwife will encourage you to bear down with your last energy

Tears can be prevented if you had already prepared your perineum with a

  • perineal massage,
  • Kegels exercise
  • Pelvic tilts
  • Squats etc

During the birth cooperate with your midwife

Assume a position that will open your pelvis widely and reduce tears and complications

Also speak to your midwife about how you can prevent perineal tears

#Crowning is often referred to as the “ring of fire” in the birthing process. It’s when your baby’s head becomes visible in the birth canal after you’ve fully dilated. It’s the home stretch — in more ways than

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10 SIGNS YOU ARE NEGLECTING YOUR PREGNANCY

  • You are pregnant but haven’t bothered to start antenatal
  • You don’t take your medications as ordered
  • You don’t know your next visit to the hospital or clinic
  • You are not aware of your risk, your own condition or even your basic information… Blood pressure, Haemoglobin etc.
  • You take advice from untrained professionals and people around you who are not midwives or doctors
  • You are eating without paying attention to the nutritional value of what you are eating
  • You deliberately miss appointments
  • You neglect selfcare example, personal hygiene, exercise, rest and sleep etc
  • You don’t read or learn about pregnancy and how to adjust to it
  • You think that safe delivery is automatic even without being guided

Don’t leave your pregnancy to chance!

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