RASPBERRY TEA DURING PREGNANCY – WHAT YOU SHOULD KNOW

This is a home remedy that is believed to prepare the uterus for birth. It enhances normal uterine contractions It may help to prevent post date and post maturity. Incidence of caesarian section, artificial rapture of membrane and forceps delivery may be reduced.

The best time to start taking it is around 30 weeks of gestation. Start with a cup a day. See how it works for you. The maximum is 4 cups a day.

Just like any other herb has pharmacological effects kindly note these points if you are taking it

🔴 If your false contractions becomes strong stop taking it.

🔴Use the tea prepared from the leaves not its fruits

🔴Its not really needed if you have given birth many times successfully vaginally

🔴Do not start it within the first and second trimester

🔴If you have done a previous caesarians section, you cant use it. Avoid it.

🔴Do not use it if you are expecting twins, breech presentation and also have hypertension.

🔴Mums with history of preterm birth, placenta previa should not use it.

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10 SIGNS YOU ARE NEGLECTING YOUR PREGNANCY

  • You are pregnant but haven’t bothered to start antenatal
  • You don’t take your medications as ordered
  • You don’t know your next visit to the hospital or clinic
  • You are not aware of your risk, your own condition or even your basic information… Blood pressure, Haemoglobin etc.
  • You take advice from untrained professionals and people around you who are not midwives or doctors
  • You are eating without paying attention to the nutritional value of what you are eating
  • You deliberately miss appointments
  • You neglect selfcare example, personal hygiene, exercise, rest and sleep etc
  • You don’t read or learn about pregnancy and how to adjust to it
  • You think that safe delivery is automatic even without being guided

Don’t leave your pregnancy to chance!

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