Midwife Sally why do I have nose bleeding during pregnancy ?
Nosebleeds are common during pregnancy, primarily due to hormonal changes. Increased levels of estrogen and progesterone during pregnancy lead to more blood flow, which can make blood vessels in the nose more sensitive and prone to rupture. Additionally, the mucous membranes in the nose can become swollen, leading to dryness and irritation, which further increases the likelihood of nosebleeds.
Other factors that may contribute to nosebleeds in pregnancy include:
- Increased blood volume: During pregnancy, blood volume can increase by up to 50%, putting more pressure on blood vessels.
- Dry air or dehydration: Dry air (especially in winter) and dehydration can dry out nasal passages, making them more susceptible to bleeding.
- Frequent colds or sinus congestion: These are common during pregnancy and can make nosebleeds more likely, especially if a woman blows her nose frequently.
- Elevated blood pressure: Some women experience increased blood pressure during pregnancy, which can also contribute to nosebleeds.
To avoid nose bleeds , stay hydrated, avoid nose picking and also stay in a room that is well ventilated
Also know that ones in a while high blood pressure can cause nose bleeding. It’s important to check your blood pressure if you experience nose bleeding
Although nosebleeds are usually harmless, if a pregnant woman experiences frequent or heavy nosebleeds, it’s best to consult a healthcare provider to rule out any underlying issues.
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