🔴Baby’s head can put pressure on the bladder. You may urinate frequently

🔴Back ache may be more. Massage, use a bed that is firm. Exercise and rest in between your activities

🔴You may also feel tired. Rest when you can

🔴If there is contractions and it’s too painful even with rest then do report to the hospital.

🔴Vaginal discharge may me more. If it’s your water that breaks it’s not normal. Report immediately to the hospital

🔴You may experience Braxton hicks contractions. It’s painless and doesn’t last long. If contractions persists report it please

You will have to pay attention to your body and baby movement.

When it comes to your body. Assuming you are tired, rest. Backache- massage, go for your check ups and keep taking care of yourself. Manage yourself little by little. Report if its too much

Don’t wait if you bleed, stop feeling baby movement or having severe abdominal pains.

Pack your hospital bag. It should be ready. We can also help you pack😍 0242281957

It will be over soon.

Always make sure you take a last scan within your third trimester and also if you have any condition discuss the best mode of delivery.

Finally choose your hospital wisely.. It should be ready for emergencies

Please don’t copy or share this post.

Join our Pregnancy class to learn more if you are expecting. 053 576 4057.

Outside Ghana click here to join
https://m.facebook.com/groups/224869860512000/?ref=share&mibextid=NSMWBT

Get a copy of my book via.
Available on Amazon… https://www.amazon.com/dp/B08JBY73D2
Also available on
https://okadabooks.com/…/sally_s_tips_for…/37081

Buy your baby items from us!

#midwifesally #maternalhealth #womenshealth #birtheducation #pregnancy #birth #book #laboranddelivery #ghana #africa