SURVIVING PRE-ECLAMPSIA – A REAL LIFE EXPERIENCE

It’s the hope of most ladies, after a beautiful marriage ceremony/relationship, to be blessed with the fruit of the womb, which we mostly expect to be uneventful. But this is not always the case for everyone.

The story of  Ama was no exception. 12 weeks after she got the fruit of the womb, severe headaches surfaced which she attributed to stress or probably something else. She had enough rest, took some analgesics on some occasions, but it looked like this frontal headache was persistent even at rest.

It was time to seek further help. She consulted her midwife who alerted her it could be a sign of pre-eclampsia and that she needed to be assessed, properly diagnosed and put on appropriate treatment.

On her first visit BP exceeded 130/90 mmhg. When a urine dipstick test was done protein was traced. She complained of dizziness, fatigue and breathlessness. She even felt  nauseated and vomited on her way back home from the hospital. She was allowed to go home on medication.

After her initial diagnosis, her midwife told her about the typical signs and symptoms of pre- eclampsia, which includes severe headache, swollen hands and feet, epigastric pains, high blood pressure , protein in urine and dizziness.

She started to read and empower herself with so much information especially online and also following blogs that related to maternal health. She also joined a support group for mums and midwives.

It wasn’t an easy journey.  She also made sure she took her medications as prescribed. She will report to the hospital or call her midwife or gynecologist immediately if she felt unwell or had any of the signs mentioned above. She did not want to be a victim of pre – eclampsia.

On one occasion she was hospitalized until Blood pressure was well controlled and then she was discharged.  Sincerely her midwife thought BP was too high and it had started too early within her first trimester, so was really wondering if this pregnancy will go to term or the baby could survive. Typically it begins to show around 20to 24 weeks, so this was too early and unusual.

In certain cases when BP is too high, uncontrolled and a threat to mums life. Pregnancy could be terminated to save the life of the woman

The problem here is that if a mum has high BP.. It reduces blood supply to the baby leading to problems like small for date, asphyxia , still births etc. Uncontrolled hypertension can lead to life threatening conditions in a mum. It is one of the leading causes of maternal complications in Ghana.

Little by little, days passed, months passed and mum together with her health care providers managed to keep BP under control. She also made sure she went for her appointment, ate nutritious meals and did some passive exercises at home.

On one faithful dawn, when pregnancy was just about 28 weeks, she woke up and realized that her headache was severe and persistent, she had epigastric pain and breathlessness was present. She knew something was definitely wrong. All she said was “Husby, kindly send me to the hospital immediately “ Husband did knowing that was an unusual request from her wife.

For about an hour she had to suffer all these till she was transported to the hospital. She had a good relationship with the health providers in the hospital.

BP was checked, it was High, 180/110 mmhg, protein was present in urine, all the symptoms showed that if the baby was not delivered immediately, the life of the mother would be in danger.

An emergency cesarean section was requested which she agreed to since she has already read a lot about her condition and her midwife has also prepared her mind that, baby could be born earlier. In severe pre- eclampsia most mums are not allowed to go to term, since placenta may not be able to support the baby till 41 or 42 weeks. Depending on the situation, pregnancy can be terminated at any time. If BP is well controlled pregnancy will be allowed to go to a maximum of 37 weeks if mum was diagnosed with preeclampsia.

Baby was born premature, weighing 1.2kg. 8 to 10 weeks earlier than expected. She was sent to the( neonatal intensive care unit) NICU where she was kept in the incubator for 6 weeks before finally being discharged. Baby was a real fighter. She survived. At 2 months old, her weight doubled baby was doing great.

Pre-eclampsia is real. It has become very common, but with careful management its complication can be managed

Sure her Gynaecologist and the team that delivered her promptly will also be overwhelmed with pride. They did a great job!!!

Yes we survived pre-eclampsia. Both mum and baby survived.

The cause of pre-eclampsia is unknown. It has risk factors, but can even occur in women who have no risk factor.  We all need to be alert once we get pregnant.

Pre-eclampsia definition… Preeclampsia is a pregnancy complication characterized by high blood pressure and signs of damage to another organ system, most often the liver and kidneys. Preeclampsia usually begins after 20 weeks of pregnancy in women whose blood pressure had been normal.(Source-Google)

#Ama is sharing her story to empower other women going through the same problem to know that it is real, but can be controlled and good results achieved if both health workers and clients work together.

#Share to help another mum

And yes I had one on one sessions with Ama

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Written by Midwife Sally

CESAREAN SECTION: WHAT TO EXPECT

Cesarean section can be planned for an emergency. You may be wondering what to expect. This article is to help you get a quick overview of what you should expect

Before the surgery, you will have done some  laboratory investigations requested by your doctor to make sure you are fit. The anesthetist will also examine you to make sure you are fit

Some drugs will be requested and they have to be made ready before the surgery

In some cases you will be expected to donate some blood before the procedure so it can be used for you in case the need arises.

1. Shaving, catheter, I V line. You will be shaved to the level of your navel. In iv line will be secured for your blood samples and for iv infusions

2. You will fast for about 6 hours before the surgery if it’s not an emergency. You may be allowed to take your medications with little water if you have have conditions like Preeclampsia etc

3. Consent form. This is a legal document you sign to show you agree to the procedure and that you are aware of the risks and benefits of the surgery. Without your consent or signing this document, no doctor will perform the procedure. Make sure you really understand before signing the document

4. Anesthesia. This is given to you before the procedure commences. It is generally local spinal anesthesia. A general anesthesia is sometimes given depending on your situation. This makes you not feel the pain during the procedure. The anesthetist also makes sure you are fit throughout the procedure

5. Procedure will be done and the baby will be shown to you. The doctor will Carry out the procedure to deliver your baby. A midwife receives the baby and cleans her. She will show the baby to you so you identify the sex. Depending on the hospital they will initiate breastfeeding if baby and mum are fit

6. Pain relief. After the procedure you will continue with analgesics which will be given every 6  hours to relieve you of your pain. They don’t have to wait for your pain to commence before giving you pain medications. Always tell your doctor if you experience any form of pain

7. Lying on your back. After the procedure you will be made to lie on your back for some time. Do well to cooperate to prevent headaches and side effects that come as a result of the anesthesia. Move when you are asked to do so

8. Nil per os. After the procedure you may want to eat something before due to hunger. Wait until your doctor has confirmed that bowel sounds have returned and you can eat. You will start with some tea leaf, then light diet then later your normal diet

9. You will be encouraged to move around after the procedure. Within the first 24 hours you will be encouraged to walk about. This will help in the healing process.

10. Wound care and self care. Report if you are bleeding, having severe pain from the wound site or there is abnormal discharge. Go for wound dressing, take your prescribed medications and have passive exercise to promote healing.

11. Breastfeeding your baby. Breastfeeding is not easy. As you deal with the pain from your wound site you will have to deal with breastfeeding your little one. Get help when you need it. If your pain is well managed breastfeeding may be easier

12. Taking your medication. As I mentioned take your medications with care

13 Discharge from the hospital. All things being equal, when you are fit you will be discharged from the hospital. When you can walk around, your wound has started healing nicely mostly on the third day, your baby is fit and breastfeeding.

14. Go for follow up visits. Report if there is fever, wound infection or you feel sick.

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MY BIRTH STORY – A FIRST TIME MUMS BEAUTIFUL EXPERIENCE

💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞

Lost my mucus plug at 37 wks 3 days on 24th June 2021 at 8am. Started feeling some strong pain in my lower back the evening before.

In the evening on 24th June there was a bloody show so I sent a message to my doctor and Midwife Sally and they asked that I wait till I have contractions.

So from Thursday through to Friday kept having different kinds of pain in my pelvic region but it wasn’t that intense but by Saturday morning woke up with intense pain in my abdomen and back that I couldn’t walk straight so I spoke to the Doc and she asked that I start timing the contractions to see if there was a pattern. I did for the first hour but there was no pattern really but I was in much pain.

So around 11:02 pm on Saturday 26/06/2021 I spoke to my Doc and she asked that I go to the hospital for them to examine if I was in labor or not. So I got to the Hospital around 11:40 am and I explained to the midwife on duty what was happening. Then she asked that I go to one room for examination. They checked and I had dilated 5 cm what a shock!! This God eh.

So they kept doing their tests and examinations and the contractions kept getting intense and in a matter of 2 hours I had dilated fully and ready to deliver.

I was taken to the delivery room and by God’s grace at exactly 2pm, my baby girl arrived💃🏽🎊

Isn’t God good? As a first time mum this is such a miracle. All team that attended to me were in shock as to how fast things progressed 😂😍

A big thank you to God, Midwife Sally and all other mummies here! This class helped me a lot! And oh prayers and declarations work! God is faithful 💞😘

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AM 25 WEEKS AND MY BABY’S PRESENTATION IS BREECH, CAN THE BABY TURN?

In breech presentation the baby is coming with the buttocks first instead of the head first.

Cephalic presentation or head first is the ideal for vagina birth. After the head is delivered its easy for the rest of the body to be delivered since it is the biggest circumference the baby has.

If you are diagnosed with breech presentation, it means your baby is not coming with the head first. It is of concern to health workers and you will be advised on what to do.

They will also plan your birth with you to avoid possible complications.

The baby may turn with some exercises taught by your midwife. In some cases your doctor may intervene with a procedure to help the baby turn.

It does not always turn it depends. Also remember that having a vaginal birth or cesarean section with a breech presentation is a decision you have to take with your doctor or midwife.

If it’s going to be a vagina birth you need a midwife/doctor specialized or experienced in breech birth. This is so important

It also depends on your individual situation. Your obstetric history among others. In some cases a cesarean section is the ideal.

Work with your doctor/midwife for the best results

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DO YOU KNOW WHY IT IS IMPORTANT TO TAKE FOLIC ACID DURING PREGNANCY?

I read a news report about a young woman who had sued her mum’s gynecologist for not advising the mum to take folic acid. This has resulted in her having birth defects which she believes could have been prevented if her mother was advised to take folic acid. Source (BBC News)

Folic acid is a B vitamin. It’s available in some foods. Example legumes, citrus fruits, green leafy vegetables, eggs etc

During pregnancy, folic acid helps form the neural tube.

It can help prevent some major birth defects of the baby’s brain (anencephaly) and spine (spina bifida).

It can help prevent many other congenital abnormalities. Do take your folic acid no matter your health condition during pregnancy.

Don’t risk your pregnancy. Don’t assume you are eating well and so you won’t take it. If you don’t feel way find a way of taking it

Take the prescribed dose by your doctor

Also take foods rich in folate some are shown in the image below.

Learn more about your pregnancy.

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DRESSING YOUR NEWBORN BABY

Most newborn babies are born with a perfect skin, well hydrated no rashes and having good skin color

Unfortunately some mums will return to the hospital after few days with their babies having skin rashes, dehydrated skin and sometimes jaundiced

One factor that contributes to the poor skin turgor in babies is not dressing the baby appropriately according to the weather

In Africa where we have a hot climate, it’s important to consider the weather when choosing your baby’s clothing

One clue to help you dress your baby is that if you feel cold, your baby is probably feeling cold as well. If you feel hot baby is probably feeling hot as well

Choose cotton dresses that are more comfortable for the baby. Dresses worn by babies should be dry. A wet dress can cause hypothermia or decrease in temperature

Baby should be properly covered. Clothes made from Cotton is preferable. Just one layer which suits our climate. Socks and a cap. Wrapped nicely in a cot sheet. Don’t add too many clothes. It’s not needed with the weather we have here in Africa, Ghana.

Don’t wrap the baby with too many clothes. It can cause overheating leading to further complications. It also causes skin problems like heat rashes etc

A baby’s dress should be washed with mild soap and also rinsed with lots of water to prevent the baby’s skin from reacting with the chemicals in the soap.

Not to forget, with our weather here in Ghana please just wrap the baby with a cot sheet and that is enough. Except weather is very cold and it demands extra clothing

Continue to breastfeed exclusively for six months and avoid using harsh soaps on the baby’s skin.

Baby dress should be comfortable and not too tight on the baby

A baby who is not comfortable will be fussy and may cry as well

During cold weather make sure the baby is well covered, socks and a cap with probably some extra clothes to prevent hypothermia.

It’s important to maintain a clean environment and the room well ventilated. Report to the hospital if your baby has a high temperature or the body is extremely cold.

Share your thoughts. How did you ensure your baby was dressed in appropriate clothing?

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I SMILED THROUGH MY CONTRACTIONS – MY BIRTH STORY

On Wednesday 11th August @ 4 am I started having diarrhea. At around 7 am I had a little trickle of water come down. It wasn’t a lot but I knew it was labor setting in. I began to have intense cramps like feeling at around 9 am and decided to walk around for a while until it was 11:30am when the cramps like symptoms “contractions” became more consistent so my husband and I went to the hospital.

When we got to the hospital I was checked and to my surprise I was already 6cm dilated. I was checked in and decided not to lie down nor sit but instead walk around to help with the process.

Both my husband and midwives would help massage my back as the contractions intensified. I was calmed throughout and kept breathing in and out.

By 5pm our princess was in and she weighed 3.2 kg healthy and so precious all thanks to God.

Before I end, I’d like to say this to every pregnant woman on here, keep in mind that “FEAR IS STUPID SO IS REGRETS” from the beginning of my pregnancy I stayed positive throughout. I never listened to what others had to say about their pregnancies or labor. I actually smiled throughout my contractions and labor that my midwives kept asking me if I was sure this was my first time giving birth because of how calmed I stayed throughout.

Never had any issues from day 1 of finding out I was pregnant until the very time she arrived. All thanks to God.

To Sally, thank you for your amazing support. God bless you for all that you do. I constantly ate well, lots of fruits, vegetables, lots and lots of water and totally rested. Never had any constipation whatsoever.  You taught us well and I made sure I put all that you said into practice.

And to the lady who shared the book, SUPERNATURAL CHILDBIRTH, I say God bless you too. That book totally changed my life and pregnancy journey.

Good luck to everything waiting on their precious little ones. God bless you all and bring the journey to a beautiful, blessed and peaceful end for you all

Remember to hold unto God and God only in this journey because only He can give you the peace and bliss that you deserve at the end of this journey

As I always say birth is something we can control, you can work it out to get positive results

By Barbara.. Sallys Pregnancy class

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CORD CLAMPING AND CUTTING – WHEN SHOULD IT BE DONE?

After  baby is born, babies umbilical cord will be cut to separate it from its mum

There are two ways it can be done.

🔴It can be cut immediately after baby is born. It’s called immediate cord clamping. It’s cut whilst the cord is still pulsating.

🔴The other way is delayed cord clamping. Delayed cord clamping allows the cord to stop pulsating before it is cut.

Delayed cord clamping is preferable as it allows the baby to get enough blood from mum before it is cut.

In emergency cases where the life of the baby or mum is at stake immediate cord clamping may be the best option so they can quickly attend to either mum or baby. Especially when the baby comes severely asphyxiated and needs resuscitation. In a case when mum is bleeding after birth the baby will be separated immediately so mum can be saved.

If all things are well, both mum and baby delayed cord clamping is the best option as it allows the baby to get enough blood which helps the baby in their early months of life.

Ask your midwife or doctor what is practiced in the facility.

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WHY A FULL BLADDER WILL INTERFERE WITH LABOR AND ALSO CAUSE BLEEDING (PPH)

You will realize that once you get into labor one of the concerns of the midwife is to make sure you are urinating to keep your bladder empty.

A full bladder when you are in labor can prevent your baby’s head from descending and thereby cervical dilation may occur slowly. This ends up causing a delay in the birth process

After the birth of the baby, the uterus has to contract. A full bladder will also prevent the uterus from contracting.

If you are going to have a cesarean section the bladder is also kept empty to prevent injury during the procedure. This is done be inserting a catheter

All this is because the urinary bladder is just situated in front of the uterus and if not emptied can cause several problems like, prolonged labor and bleeding after birth. It can also be injured if it’s not empty during surgery

Cooperate with your health workers during pregnancy to get the best results!

Don’t leave your pregnancy to chance

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