placenta previa

PLACENTA PREVIA

Hi mums before you go into labor be sure of your placenta location.

In severe cases of placenta previa, vaginal birth is contra indicated

Giving birth vaginally can cause bleeding in grade 3 or grade 4 placenta previa.

In placenta previa , the uterus is located in the lower portion of the uterus and bleeding can occur if the woman gets into labor.

A planned cesarean section may be done and the facility will prepare for any form of possible bleeding

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RHESUS INCOMPATIBILITY

RHESUS INCOMPATIBILITY

After your first pregnancy or miscarriage you need to check your rhesus factor. If you are negative and baby is positive you need anti D or Rhogam . This prevents your subsequent pregnancies from complications and possible miscarriages due to incompatibility. Always make sure you check at the hospital if its your first pregnancy or first abortion. Its also needed after a miscarriage if you are rhesus negative.

Let me add that if both father and mother are rhesus negative there is no need for the anti D. Its important for both partners to know their rhesus factor

Speak to your doctor or midwife About your Rhesus factor

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baby fetal kick

YOUR BABY’S FETAL KICKS – WHAT YOU SHOULD KNOW

Once your baby starts moving/kicking , your baby should not stop moving or kicking

Quickening is the first movement of your baby and usually occurs between 16 to 24 weeks of gestation

Always pay close attention to the movement of the baby

At least once in a day get a quiet place and time to pay attention to your baby’s movement

Be familiar with it.

Report if baby’s fetal kicks have slowed or excessive!

Don’t assume your baby is asleep!

If you have doubts just call your doctor or midwife.

He may listen to the fetal heart rate with a doppler, request a scan or do further investigations

Your normal fetal heart rate is between 120 to 160 bpm.

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BACKACHE DURING PREGNANCY

BACKACHE DURING PREGNANCY

During pregnancy one of the complains women often give is back pain.

One of the reasons for pack ache is the the bones of the pelvis trying to expand to accommodate the growing baby

The pregnancy hormones also allows the joints to be more flexible to aid the expansion

To reduce the back ache

Assume the right posture during all activities

Don’t be in one position for a long time. Walk , sit , sleep etc

Make sure your sleep on a firm bed

Make Exercise part of your daily routine

Massage therapy also helps

If back ache is severe report to the hospital immediately

Let’s help you enjoy your pregnancy.

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HERE ARE SOME GHANAIAN FOODS THAT BOOST MILK SUPPLY

Wondering how to boost your milk production? Here are some food suggestions

  • Brukina
  • yoghurt
  • Mori koko
  • Millet and groundnut
  • Hausa koko and groundnuts
  • Regular mori koko n Groundnut
  • Kontomire stew
  • Kontomire soup(with prekese)
  • Light soup
  • Palmnut soup
  • Groundnut soup
  • All soups with prekese
  • Basil(akokor besa) boil for 5 mins n drink
  • Foola
  • Mashed Kenkey

Basically remember the more you breastfeed the more breast milk is produced. Thats the secret. So let baby continue sucking the breast even if you think nothing is coming.

The more you breastfeed, the more breastmilk is produced!

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WHY YOU URINATE FREQUENTLY DURING THE THIRD TRIMESTER

The baby’s head is comfortably putting pressure on the bladder. This doesn’t allow it to expand fully before you get the urge to urinate.

What this means is that once you will feel the urge to urinate more frequently

It’s not an infection. But then if the urgency is too much, you have pain during urination, etc then do report to the hospital

Also keep strict personal hygiene to prevent you from getting infection!

Don’t worry this stage will pass soon after your baby is born.

Don’t leave your pregnancy to chance.

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HYPEREMESIS GRAVIDARUM DURING PREGNANCY

This is one of the most difficult conditions that occur during pregnancy.

Its believed to be caused by increasing level of human Chorionic Gonadotropic Hormone. (HCG)

It is characterised by severe nausea and vomiting during pregnancy. You may vomit more than four times a day, become dehydrated, feel constantly dizzy and lightheaded and lose weight

The woman vomits every food and water she takes

She may not even be able to stand smell of food

This situation can be really difficult.

It is different from morning sickness as the woman can use little things like food, mint etc to control morning sickness. She may even be able to eat later in the day. It also stops by 12 weeks

This condition is not supposed to be managed at at home as it can lead to serious complications

The woman will need fluid replacement therapy with intravenous infusions, some medications to reduce the vomiting and if there is an underlying condition it will be treated.

It may reduce by 16 to 20 weeks but some unfortunately will have to manage the condition till delivery.

There is treatment and it can be managed. Don’t stay home if you have been vomiting for several times in a day and nothing stay down there

Have you ever experienced this? How were you managed?

Do sign up for our Pregnancy class to learn more 024 228 1957
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You can Book a one on one session, Buy your baby Items, Book for an interview or other matters and also Buy a copy of our book and it has all the information you need! from us. 024 228 1957

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dilated

WHY DOES YOUR MIDWIFE TELL YOU TO HOLD ON WITH PUSHING EVEN WITH STRONG AND PAINFUL CONTRACTIONS

This is because the cervix which is the opening of the uterus has to open from 0 to 10 cm. At 10 cm the midwife must confirm the cervix is fully dilated. If it is not fully dilated pushing through it will cause cervical tear which may lead to bleeding and other complications.

Let your doctor or midwife confirm dilation first before you start bearing down or pushing

In few cases the mum does not have control baby comes out rapidly.

In all work with your doctor or midwife for the best results

Do sign up for our Pregnancy class to learn more 024 228 1957
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You can Book a one on one session, Buy your baby Items, Book for an interview or other matters and also Buy a copy of our book and it has all the information you need! from us. 024 228 1957

Get a copy of Sally’s Tips for expectant mums
Available on Amazon… https://www.amazon.com/dp/B08JBY73D2
Also available on
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10 SIGNS YOU ARE NEGLECTING YOUR PREGNANCY

  • You are pregnant but haven’t bothered to start antenatal
  • You don’t take your medications as ordered
  • You don’t know your next visit to the hospital or clinic
  • You are not aware of your risk, your own condition or even your basic information… Blood pressure, Haemoglobin etc.
  • You take advice from untrained professionals and people around you who are not midwives or doctors
  • You are eating without paying attention to the nutritional value of what you are eating
  • You deliberately miss appointments
  • You neglect selfcare example, personal hygiene, exercise, rest and sleep etc
  • You don’t read or learn about pregnancy and how to adjust to it
  • You think that safe delivery is automatic even without being guided

Don’t leave your pregnancy to chance!

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Bladder

A FULL BLADDER DURING LABOR

bladder
bladder

Do you realize that once you are in the active phase of labor, your doctor or midwife will continue to encourage you to empty your bladder.

A cather will be used to drain the urine if bladder is full but the woman is unable to pass the urine

This is because, full bladder may prevent the head of the baby from descending into the pelvis. Contractions may not be so efficient.

After the birth of your baby a full bladder may also prevent the uterus from contracting well and can lead to bleeding.

Cooperate with your doctor or midwife for the best outcome of your pregnancy! 024 228 1957

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