BIRTH POSITIONS – SQUATS

Did you know squats allow the pelvis to open up more.

The baby gets more space to rotate and come out freely

There is less incidence of injury as compared to lying on your back

Gravity aids the birth to make it more easier

It is also faster as compared to lying on your back.

Talk to your doctor or midwife about birth positions

Watch our video on labor positions

https://youtu.be/BCZqq_kjLWM

Join our Pregnancy class to learn more 0242281957

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