CAN PINEAPPLE INDUCE LABOR?

Is it true that pineapple, grapes and citrus fruits induces labor hence they are not good for pregnant women?

Pineapple contains enzyme bromelain. This enzyme is believed to help soften the cervix.

You need to take lots of pineapple to achieve the results expected.

A slice of pineapple in your diet or some citrus fruits is not enough to initiate labor.

My advice is you eat all fruits in moderation.

If you are uncomfortable you can limit its consumption until you are due, but remember it has nutrients that can help you as well

Speak to your doctor or midwife about ways of induction

Pineapple is not enough to initiate labor!

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