SHOCKING BENEFITS OF CHOCOLATE DURING PREGNANCY

Chocolate during pregnancy has many benefits. The best preference is dark chocolate. The more cocoa it has in it the better and healthier it is. It reduced it by 70 percent.( Google or read more about this research)

It has antioxidants that can help to reduce stress

Theobromine in cocoa can help reduce Pre eclampsia in pregnancy. A research done by yale university confirms it.

It improves the amount of blood reaching the placenta

Women who take chocolate during pregnancy have happier babies

Take chocolate during pregnancy in moderation

An amount of 30g daily is enough

Taking it excessively can increase your caffeine level. Take in moderation daily

Enjoy it to stay happy with less stress!

Talk to your doctor or midwife concerning tour health needs

Don’t leave your pregnancy to chance

Sign up for our pregnancy class to learn more 0545764057

Join our Pregnancy class to learn more if you are expecting. 024 228 1957
Outside Ghana click here to join
https://www.patreon.com/user?u=86216005

Get a copy of my book via.
Available on Amazon… https://www.amazon.com/dp/B08JBY73D2
Also available on
https://okadabooks.com/…/sally_s_tips_for…/37081

#midwifesally#maternalhealth#womanshealth#birtheducation#pregnancy#food #chocolate #benefits #dryf#nutrion#africa#ghana