KNOWNING YOUR MENSTRUAL CYCLE

🔴Day and year of your first menstruation, known as menarche

🔴 First day of your last menses

🔴How long It lasted.

🔴What’s your menstrual cycle is. Is It 28 days,30, 35 days or……

🔴Its important to also document all these and also your last menstruation for ladies getting close to menopause.

Knowing these can save you from a lot of issues . Eg when pregnant or sick and so many more.

Doctors use this information every time a woman visits the hospital

In Fact if you report to the hospital with even a headache your doctor will ask. So do document or keep at the back of your mind.

Kindly share with other ladies .

Share this with every new mum to know!!!

Visit Our website for more www.mymidwifesally.com

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